Search results

  1. L

    My first OMAD journey

    Weight journal Date: Weight in Kg 02.07.20: 66,1 08.07.20: 65,8 09.07.20: 65,4 10.07.20 65,4 11.07.20 65,8 12.07.20 65,5 13.07.20 65,7 14.07.20 65,1 15:07:20 64,6 16.07.20 65,0 17.07.20 64,6 18.07.20 64,8 19.07.20 64,5 20.07.20 64,7 21.07.20 65,5 22.07.20 65,3 23.07.20 65,2 24.07.20 64,7...
  2. L

    Fitbit & other heart rate monitors

    I have a fitbit charge 3 and I'm very happy with it. It logs the heart rate, training, sleep, and also made steps and floors.
  3. L

    My first OMAD journey

    Hi everyone, I'm the new one :D Briefly to me: I am a 32 year old German woman who wants to lose weight (fat) I started last week on thursday with 66,1 Kg, my goal is it to reach round about 55 Kg (I'm only 160 cm tall, that's not too less) Since 3 years i follow a ketogenic diet. I feel...
Top