One Meal a Day Diet Forums

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Hi guys,
I know it's not very far I went now (second day) but I have o questions to you guys:

Does anyone drink cappuccino during the day? Had one around noon and one five pm.
+ I drink black tea with around one quarter milk (max.) quite many cups to be honest.

I feel way more fit; usually so far I've been very lazy, always....

Second day so far: I eat around seven pm
Amd wonder how one's pooing behavior changes, if I may ask.. I would be interested -and I know it sounds stupid- how often...

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