Latest activity
-
Bbeachball replied to the thread Endentulous omad.Can I still do omad with just liquid food? I'm unable to chew.
-
Bbeachball replied to the thread Any Active Community Members?.I'm still here. I can't hardly see the page .the ads are covering the typing places.
-
Bbeachball replied to the thread Any Active Community Members?.I'm still here. I can't hardly see the page .the sda are covering the typing places.
-
Bbeachball replied to the thread Endentulous omad.Is everyone gone?
-
This is to keep me accountable... Started doing intermittent fasting on Feb. 1st 2023 and weighed in at 296 Started doing OMAD on Feb... -
DDeliaMatthews replied to the thread Didnt realise how much an ass friends/partners/family could be..You can also seek out like-minded individuals who share similar health goals or interests. Joining communities or groups focused on...
-
AAddryn replied to the thread What is your Cardio Routine?.My cardio routine is pretty simple - I like riding a bike Tomasso when the weather is good or just walk a lot. Want to go to the...
-
AAddryn replied to the thread My Progress Log 2023.Congratulations! You have made great progress!
-
MiNiMe1 reacted to Addryn's post in the thread Didnt realise how much an ass friends/partners/family could be. with
Like.
I understand you well. When you do agree to break the diet and eat treats, these people will be the first to condemn you for breaking... -
MiNiMe1 reacted to Boca's post in the thread Didnt realise how much an ass friends/partners/family could be. with Like.
Iv had friends and family tell me time to time I should look after my health. Anytime I diet and I don't drink or eat a desert or chip...
-
Hi folks. I hope this is allowed, please delete it if not. Are there any UK members here that are following Dr. Eric Berg re...
-
MiNiMe1 replied to the thread Any Active Community Members?.Me :-) Only found this site today. Currently on day six. Had a few days on 12-6 and 2-6 beforehand, just to see if I could last out...
-
AAddryn replied to the thread Should i stop OMAD after achieved my ideal weight?.Congratulations, you have an excellent result! My opinion (but keep in mind that I'm not a doctor!): When you choose some kind of weight...