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B
beachball
replied to the thread
Endentulous omad
.
Can I still do omad with just liquid food? I'm unable to chew.
May 20, 2023
B
beachball
replied to the thread
Any Active Community Members?
.
I'm still here. I can't hardly see the page .the ads are covering the typing places.
May 20, 2023
B
beachball
replied to the thread
Any Active Community Members?
.
I'm still here. I can't hardly see the page .the sda are covering the typing places.
May 20, 2023
B
beachball
replied to the thread
Endentulous omad
.
Is everyone gone?
May 20, 2023
Happyflowerlady
reacted to
Capricorn92's post
in the thread
My Progress Log 2023
with
Like
.
This is to keep me accountable... Started doing intermittent fasting on Feb. 1st 2023 and weighed in at 296 Started doing OMAD on Feb...
May 11, 2023
D
DeliaMatthews
replied to the thread
Didnt realise how much an ass friends/partners/family could be.
.
You can also seek out like-minded individuals who share similar health goals or interests. Joining communities or groups focused on...
May 10, 2023
A
Addryn
replied to the thread
What is your Cardio Routine?
.
My cardio routine is pretty simple - I like riding a bike Tomasso when the weather is good or just walk a lot. Want to go to the...
Apr 24, 2023
A
Addryn
replied to the thread
My Progress Log 2023
.
Congratulations! You have made great progress!
Apr 24, 2023
MiNiMe1
reacted to
Addryn's post
in the thread
Didnt realise how much an ass friends/partners/family could be.
with
Like
.
I understand you well. When you do agree to break the diet and eat treats, these people will be the first to condemn you for breaking...
Mar 21, 2023
MiNiMe1
reacted to
Boca's post
in the thread
Didnt realise how much an ass friends/partners/family could be.
with
Like
.
Iv had friends and family tell me time to time I should look after my health. Anytime I diet and I don't drink or eat a desert or chip...
Mar 21, 2023
MiNiMe1
posted the thread
Any UK members here?
in
General Discussion
.
Hi folks. I hope this is allowed, please delete it if not. Are there any UK members here that are following Dr. Eric Berg re...
Mar 21, 2023
MiNiMe1
replied to the thread
Any Active Community Members?
.
Me :-) Only found this site today. Currently on day six. Had a few days on 12-6 and 2-6 beforehand, just to see if I could last out...
Mar 18, 2023
A
Addryn
replied to the thread
Should i stop OMAD after achieved my ideal weight?
.
Congratulations, you have an excellent result! My opinion (but keep in mind that I'm not a doctor!): When you choose some kind of weight...
Mar 5, 2023
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