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Do you eat your one meal at the beginning, in the middle of, or end of your workday? I am a teacher and have been used to not eating breakfast (too early) and often skip lunch (too rushed) and it makes sense for me to eat my one meal when I get home, more relaxed and comfortable. So what does...

Just wanted to introduce myself. I'm from Arizona. OMAD lifestyle rocks! 20 pounds gone since August !10 more to go. I love reading all the great info here.