I'm on day 12 of my OMAD diet and it has finally felt a bit easier for me ever since I started. I'm still 6 hours away from today's meal, but even this early on I feel like I could handle it better now than in any of the previous days. Perhaps it has a bit to do with me being able to sleep well last night, and maybe I'll find some difficulty again in a few hours, but my mind is finally feeling clearer at least and I don't think I feel as weak as I did even just comparing myself to yesterday. My meals have also gotten naturally smaller and smaller and I don't even feel like I'm forcing myself to cut down on food anymore as I just feel naturally not being able to fit more into my stomach when it comes to meal time. This is why I think I finally have found a plan I could stick with, thankfully, as I feel it is getting a bit easier and that this is not as drastic or unrealistic as I once thought it was.
When did it start to get easier for you guys or when did you feel you were starting to get used to the OMAD diet plan? When did you start to feel your weakness going away? How many days or weeks in was it before it clicked with you that you were going to stick with this plan and that it was really working for you? Would love to hear about your experiences!
When did it start to get easier for you guys or when did you feel you were starting to get used to the OMAD diet plan? When did you start to feel your weakness going away? How many days or weeks in was it before it clicked with you that you were going to stick with this plan and that it was really working for you? Would love to hear about your experiences!