Your family and friends do OMAD?


Do you guys have any friends and family who may be doing omad? I've told some of my family and friends and some of them are giving it a try. Some aren't too sure about it, as I'm sure some people are when trying a new diet.

If not, are you guys going to suggest it to your friends and family?
 
I have some friends and family who have tried it, but I'm not sure if most of them currently do it. I will have to ask them when I head down for the holidays.
 
I got a few of my friends to try it recently. Waiting to hear back from em to see if they are liking it. I hope they do, because they are in poor health and need to stick with it.
 
Thread starter Similar threads Forum Replies Date
Corzhens Diet for the whole family General Discussion 20
huggypillows Did you recommend OMAD to your friends? General Discussion 15
Q How to NOT lose weight on OMAD General Discussion 1
L My first OMAD journey Share your Progress 2
D My OMAD weight loss (and lifestyle) journey has begun General Discussion 8
S Need Support Right Now to Get Back to OMAD General Discussion 14
M OMAD and a demanding job? General Discussion 1
J How long should you do omad? General Discussion 6
J Can you do omad without working out? Exercise & Training 1
D Starting OMAD General Discussion 1
C OMAD every third day? General Discussion 3
D Supplements for anxiety, but safe for OMAD? Supplements 4
Devin77 Would Keto increase weight loss on OMAD? General Discussion 3
Tyler182 Best foods for OMAD while having gout General Discussion 1
MegX28 Fitness apps that are good for omad and other diets Exercise & Training 3
Jenn211 OMAD Recipes for Christmas Liquids 1
S Starting OMAD tomorrow Dec.15,2019 Share your Progress 2
JeffR The most you've weighed before doing omad General Discussion 3
Kyle Doing Omad while pregnant? General Discussion 1
MegX28 If you stop omad, will you go back to it? General Discussion 2
O Favorite food to eat on OMAD General Discussion 4
Kyle Should you do omad for life or do it temporarily? General Discussion 6
D Worst diet you did before starting OMAD? General Discussion 1
Anna Keeping up with omad on Thanksgiving? General Discussion 2
JeffR What other diets did you try before OMAD? General Discussion 3
O Is OMAD working for you so far? General Discussion 4
Devin77 Carnivore diet and OMAD General Discussion 4
Devin77 Different styles of omad? General Discussion 1
T Thirty-someTHIN's OMAD Diary Share your Progress 12
Devin77 How often should you workout while on omad? Exercise & Training 2
Anna Being vegan while on omad General Discussion 2
Anna Omad safe for the elderly? General Discussion 2
Devin77 Lean meats, or any meat on omad? General Discussion 1
MegX28 Anyone use Sodastream while doing Omad? Liquids 3
MegX28 Everyone is doing omad these days General Discussion 1
O OMAD vs. Intermittent Fasting General Discussion 1
Anna Crossfit while on OMAD safe? Exercise & Training 2
O Longest you've done the OMAD Diet? General Discussion 3
D Been in OMAD for 5 years? Share your Progress 0
JeffR OMAD for life? General Discussion 3
Devin77 Alcohol while on omad Liquids 6
K Experiencing Heartburn with Omad General Discussion 9
A Medicine while on omad? General Discussion 5
Happyflowerlady LIFE fasting tracker app for this OMAD group. General Discussion 2
Apadilla131 Getting ripped on OMAD Exercise & Training 2
D OMAD and snacking on low GI foods? General Discussion 2
Robyn Gone mad for Omad Share your Progress 8
J Do you do the Omad Diet with no restriction? General Discussion 2
D Day 3 OMAD, WHO MAD?? Share your Progress 1
L New to OMAD General Discussion 4
Similar threads


















































Similar threads

Top