When I was younger, I heard my father telling my mother that soda is just like beer because it can give you a beer belly. I didn’t believe that because I thought my father was just joking. But now I understand his logic because I got my bulging tummy from drinking soda. I don’t know why I got addicted to soda that I cannot eat well without having soda beside my plate. Of course, I have to quit on soda when I go on full OMAD that’s why I am now down to 1 soda per day and probably no more soda next week.