Thanks for the feedback, guys. Both sides are really making sense and like @RhealaineS I was more interested in just making this a lifestyle and waiting to see the physical results, but at the same time I've also been very curious about how much difference I'm making regularly and can really see the point that @ion has made. I may just buy a scale soon just to get it over with lol, but for now I am just enjoying the mystery and also enjoying the feeling of lightness even without visual confirmation that I am on the right path because I probably am going to stick with this diet anyway regardless of whether it's working for me now or not since I feel it will definitely work for me eventually as I fine tune my daily meal and exercise routine because it's way easier to do that with just one meal a day instead of three.