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  1. Athena1284

    Holding yourself accountable on the omad diet

    Thanks for reaching out! I appreciate the tips, but I don't do social media. Lost too much of a personal touch with relationships. But I love the app idea, I will look into that for sure. My first day was fantastic. My second day, I wanted to eat cardboard and then we had fresh HOT cookies...
  2. Athena1284

    Holding yourself accountable on the omad diet

    Hello Peer OMAD Community! I wanted to write this out for 2 reasons..... 1. To keep myself accountable and have something to refer back to when things get TOUGH (work lunches, weekends with the kids, etc, etc, etc) 2. I WISH I had something like this to read last time I did this. But there...
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