Recent content by jeniffer26

  1. jeniffer26

    Dieting when not feeling well

    Better to make your body well first. Stop on your diet then if you feel better then start again you diet.
  2. jeniffer26

    Any tips and methods?

    There are many ways to loose weight. Exercise daily with discipline and high determination.
  3. jeniffer26

    What Exercises are you doing daily?

    Running everyday. I love running it is not costly unlike going to gym.
  4. jeniffer26

    Which Routine should I use?

    Yes I am. It was really obvious that I am a newbie.
  5. jeniffer26

    Hello everyone

    Awesome. It was really inspiring. Keep it up. I will try it.
  6. jeniffer26

    4 Days this 2nd time around

    Have a plan of your meals. You will definitely feel excited about it.
  7. jeniffer26

    Good day everyone!

    Hello. Have a great day here in this forum.
  8. jeniffer26

    My 80+ Pound Weight Loss Journey

    Nice one. It was really inspiring.
  9. jeniffer26

    What beverages does everyone drink with their one meal a day?

    Try it with lemon. It really taste good. I do it everyday.
  10. jeniffer26

    Drinking only water with omad

    Try it with lemon. It taste good. Highly recommend it.
  11. jeniffer26

    Coffee and one meal a day, something I learned

    Nice. I will try this tomorrow.
  12. jeniffer26

    Chicken Broth?

    I I think it will be okay.
  13. jeniffer26

    Running and sprinting on the omad diet

    I think you can start with few runs then add some lapses everyday.
  14. jeniffer26

    It is better to workout at gym than at home?

    Being at the gym and seeing everyone else having their work out will also make you motivated. So I suggest do work out at the gym.
  15. jeniffer26

    Which Routine should I use?

    Indeed I will try what you said.
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