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Better to make your body well first. Stop on your diet then if you feel better then start again you diet.

There are many ways to loose weight. Exercise daily with discipline and high determination.

Running everyday. I love running it is not costly unlike going to gym.

Yes I am. It was really obvious that I am a newbie.

Awesome. It was really inspiring. Keep it up. I will try it.

Have a plan of your meals. You will definitely feel excited about it.

Hello. Have a great day here in this forum.

Nice one. It was really inspiring.

Try it with lemon. It really taste good. I do it everyday.

Try it with lemon. It taste good. Highly recommend it.

Nice. I will try this tomorrow.

I I think it will be okay.

I think you can start with few runs then add some lapses everyday.

Being at the gym and seeing everyone else having their work out will also make you motivated. So I suggest do work out at the gym.

Indeed I will try what you said.

Better to do it early in the morning. You have more energy than afternoon.

Great! I will try this one too.

Keep yourself motivated and have proper discipline. Simple running every morning will keep your body healthy.

Hi, this site is so wonderful. I like having friends here.

Eating healthy food better to do some researches what are the dietary foods then apply it to your everyday meal. Have some exercise. It will work out if you will have self-discipline.