Back at it again...day 3 of OMAD/Keto

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Capricorn92

Was shocked to see after two days of strict keto/omad I was down 8lbs. Of course I'm starting from a high number...289.6lbs but still that's pretty fast in 2 days. I'm going to try my damnest to stick to this lifestyle this time around. And seeing progress like this already is so motivating. Wish me good luck!
 
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Capricorn92

Update: I am now down almost 35lbs in less than 2 months doing OMAD/Keto. I had a few slip ups in January and this month February, but for the most part I stayed consistent. I am at 254.8lbs, down from 289.6lbs since December 31st.
 
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