obese

  1. F

    I'm A 207 lb, 14 Year Old Male, What Should My Macros Be/How Do I Get Them In?

    As the title of my thread says, I am 14 years old and sitting at around 207 pounds. For more information, I am around 5'7". The summer just started and I saw this as a good opportunity to change my ways for the better. I am watching a lot more fitness related videos online and I can say I've...
    • FourReelFish
    • Thread
    • children diet dieting fasting help intermittent fasting nutrition obese obesity
    • Replies: 8
    • Forum: General Discussion
  2. Meshack Bwoyele Keya

    Is OMAD A Diet For The Poor?

    He sauntered into my abode at dinner time. Our maid had prepared a meal for our three children aged 15, 13 and five years respectively. My wife and I were on OMAD and had eaten between one and two and we were not taking the dinner. Oduor, our visitor, was shocked. "We are on One Meal A Day...
Top