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  1. J

    Carb Cycling on Omad? Does anyone do this?

    Anybody carb cycle with their OMAD? What’s your Take on it?
  2. J

    OMAD after having bariatric sleeve surgery?

    Anyone else here attempting OMAD having had bariatric sleeve surgery? It's tough to get my food for the day in one meal since my stomach is smaller. How does anyone else do it? I've been eating in a 2-3 hour window. Just curious about others experiences.
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