I am gladdened by this news report because I have been doing intermittent fasting once in a while. Of course, it is normal for us to wish for long life particularly a long and healthy life. I like that line that says the longer you fast, the longer you live. Obviously that is OMAD, right? I am hoping that I can withstand the rigors of OMAD so that it will be my lifestyle until I grow old. With that longevity in mind, that is another element for motivation with OMAD.