Hi Agathist. I can relate to what you experienced this past weekend and I agree with Jackie. Slip-ups will happen especially when we have all sorts of pastel candies and sweet treats floating around. I dipped into my nieces and nephews' Easter goodies as well. They were delicious, I enjoyed, now it's done. I even had two meals on Sunday. The first meal was a result of me being asked to cook a dish I hadn't prepared in years so my taste test turned into having a plate of it then I had Easter dinner with everyone else plus the candy. I'm starting to recover from Sunday as I did feel quite bloated but the past two days I've been eating fruits, green veggies, and protein as my OMAD. My body has been craving fruits and all sorts of greens (who knew). So don't be hard on yourself. How are you feeling at this point?