I hate the taste of black tea. If I have black tea I prefer to put a bit of cream in it. Green tea is disgusting the first time that you try it but it becomes an addiction once you get used to it. I also have it when I'm OMAD and it keeps me going. I also feel like its cleansing my system especially if you get a brand that is lemon flavored. I also love green tea with a bit of mint. I think this detoxifying effect is essential because it helps keep your bowels moving. Sometimes on OMAD i eat very little and as a result have a problem going for a number two. I find that green tea helps with this.
I have been going through a majority of the replies from you guys and can't believe all the benefits that I have been missing by not taking any gren tea. I actually always trust other things like coffee since it is what I take each and every morning and would find it hard to switch but the benefits are too good to just ignore.
My grand parents have always told us to drink green tea instead of coffee. Now I know why. The effects in losing weight are illuminating, although this tastes very different than coffee. Sadly, green tea is not very accessible from where I live now. Most green tea here are processed and could be bought from convenient stores. I wonder if they have the same effect?
Yes it is. I used to drink it because of that a lot! It is also a drink you can drink during fasting so, yeah! I think it contains 2 calories in 200ml. While I was drinking it I noticed my skin got cleared and my metabolism has boost up.Green te-a is the best drink for losing weight, it helps you to eliminate waste from your organism.
Yes it is. I used to drink it because of that a lot! It is also a drink you can drink during fasting so, yeah! I think it contains 2 calories in 200ml. While I was drinking it I noticed my skin got cleared and my metabolism has boost up.