Name: Brenda
Age: 48
Height: 5'2"
Starting Weight.......194 on 9/06/2016
Goal Weight.............130 on 5/27/2017
Total Weight lost......64 Pounds
Time it took to lose...37 Weeks
How long in maintenance: 1 Year 3 Months
Maintenance weight range: 120's
Average weight recorded for Month of:
June 2017...129...June 2018...125
July..............130...July..............126
August.........129...August........125
September...129
October........129
November....129
December....128
January........127
February......126
March..........125
April.............123
May..............124
Eating Plan...Intermittent Fasting
Starting Weight 194
Goal Weight 130
Weight 8 Months into Maintenance 125
Age: 48
Height: 5'2"
Starting Weight.......194 on 9/06/2016
Goal Weight.............130 on 5/27/2017
Total Weight lost......64 Pounds
Time it took to lose...37 Weeks
How long in maintenance: 1 Year 3 Months
Maintenance weight range: 120's
Average weight recorded for Month of:
June 2017...129...June 2018...125
July..............130...July..............126
August.........129...August........125
September...129
October........129
November....129
December....128
January........127
February......126
March..........125
April.............123
May..............124
Eating Plan...Intermittent Fasting
Starting Weight 194
Goal Weight 130
Weight 8 Months into Maintenance 125
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