One Meal a Day Results -Letters Tracy~Jacksonville, Florida Being that I had tried every diet under the sun, I was in what many would call a "diet rut." I didn't know where to turn, what to do next, or which new fad was the right craze to try. Weighing in at about 250 pounds, I was desperate, to say the least. So, I dug down deep, did a little research, and when searching for "diet success," I came across the Complete Guide to Eating One Meal a Day. How simple and clear it all became at that moment. One meal a day—no guess work, no prepping several small snacks a day, ...
#1 Resource for eating one meal a day
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