[no_toc] On Omad, it can be beneficial to incorporate foods into our one meal a day that can aid in hunger and make us feel fuller for longer periods of time. Eating High Protein Vegetables can be an easy and great way to achieve this. How does eating high protein suppress the appetite? The food you consume is modulated with mu-opioid receptors that can be found on walls in the portal vein. The portal vein is a blood vessel that is responsible for draining blood from your gut. Food modulation is known as a process in which the body signals to the brain that you just have digested ...
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