Even though I consider myself healthy, I am always looking for something that could further benefit my health Instead of chugging water, teas, or coffees to hydrate, I’m often left wondering if my beverages could be doing more for me. [no_toc] I think we can agree that we are always looking for something quick and easy with A LOT of benefits to our health and weight loss. But it can be very hard to find something that is actually safe, effective, and works with the omad diet. Or is it? Apple Cider Vinegar has been known to have many powerful healthy benefits that can also be ...