What was or is your biggest challenge with fitness and working out? For me, when I started, I always went back to my old habits.
Thankfully I started getting serious after a health scare. I started to workout, eat healthier, and live life better. I found omad later on and jumped right into it.
My biggest issues starting, was the changes I needed to make. It was hard eating less, and healthier foods. Just keep with it. It will be rough.
Thankfully I started getting serious after a health scare. I started to workout, eat healthier, and live life better. I found omad later on and jumped right into it.
My biggest issues starting, was the changes I needed to make. It was hard eating less, and healthier foods. Just keep with it. It will be rough.