I'm looking to try omad for the first time finally, and was wondering if it'd be okay if I eat my one meal at breakfast? Or should I move that meal to a later time in the day? Or does it matter?
I like to eat breakfast, so it's something I'd prefer doing over having my meal later on in the day. What would you recommend I do?
I like to eat breakfast, so it's something I'd prefer doing over having my meal later on in the day. What would you recommend I do?