What was the worst diet you ever tried before jumping into the omad diet? For me I think the worst that comes to mind, is maybe fruit only diet. It was back when I first started to diet, and was fairly new to it all. I was told by a friend to try eating nothing but fruits for a whole week. I couldn't do it of course, but I tried. I don't think it's a good diet, as you in turn miss out of other important food.
But yeah, that was the worst one that I can think of, what about you?
But yeah, that was the worst one that I can think of, what about you?