Yes! Coffee has been my favorite drink since I was in college. It is my comfort drink and makes me delightful. It is rich in antioxidants and makes me alert and energized. I am happy that OMAD has many options for you to have.[/QUOTE
Most people are not aware that coffee is a good deterrent for liver sickness and that it helps in making our livers healrhy. I think if people would only be aware of this then most soda drinkers would be converted into coffee drinkers.
Milk has a lot of calories. I'm not sure if ALL kinds of milk, but those that are readily in stores are high in calories. I'm not sure if almond milk has high calories also but it's healthier.Wow thank you for sharing a really helpful information OMAD its really a big help joining this forum is really giving me a idea to start to be a healthy person for myself. Sadly I'm not really fan of coffee and more on milk every morning and at night before I go to sleep. And it kinda hard for me to change :/