I'm considering trying to replace weights with resistance bands. I was wondering, what's the better of the two? I like the idea of resistance bands because they're not as heavy as weights, but weights seem to produce more of a workout imo. What do you prefer using though? My friend said that he's gone through so many resistance bands, so keep that in mind when going for resistance bands. But I want to use something a bit easier to get started and think resistance bands would be more helpful.
Suggest away.
Suggest away.