Hiya, I just signed up. I was researching the omad diet recently and came across this site. I am really considering trying this diet, but I am big about fitness as well, and want to still use supplements. I still want to make sure the supplements are safe.
What I am wondering is this, is there a known list of supplements that you should not take on the omad diet? Does a list of this even exist? What about a list of accepted ones?
What I am wondering is this, is there a known list of supplements that you should not take on the omad diet? Does a list of this even exist? What about a list of accepted ones?