Hello everyone!
I have decided to start OMAD today. I have read through a lot of the other posts on this forum and feel really inspired. I will be journaling to keep track of how I feel throughout this process. I really hope this is the right lifestyle for me and can help me lose the 45+ lbs of excess weight I have on me.
I have decided to start OMAD today. I have read through a lot of the other posts on this forum and feel really inspired. I will be journaling to keep track of how I feel throughout this process. I really hope this is the right lifestyle for me and can help me lose the 45+ lbs of excess weight I have on me.
