Starting Omad Today!

[Kylie]

So happy I found this forum. I'm starting today and am looking to lose 60 pounds. Anyone from California? Lots of great info it seems here! I can't wait to get caught up.

 

[agathist]

Yay! Welcome

There is a lot of great info here, and wonderful people. Have you ever done any type of intermittent fasting before?

 

[Kylie]

Yay! Welcome

There is a lot of great info here, and wonderful people. Have you ever done any type of intermittent fasting before?

thanks! I did 5:2 for awhile, but I eventually get off track and wasn't committed. I did lose a little bit, but I wasn't happy with it. I think omad is simple and is something that can work for me.

 

[Jackie]

Welcome Kylie! Not from California, but I wish I was I need some better weather.