In one discussion in this forum, I had admitted that I tend to sleep more when I indulge in heavy physical activity much more when I do a workout. Maybe that too much sleeping compensates for the burned fats that’s why my weight remains the same. What if I do a workout and not sleep during the day time? And how can I deal with that lack of sleep when I am eating just once a day? My concern is my energy. I might feel very weak due to less food and less rest.