These are my stats
Height 185 cm...age 45....male
Highest weight. 116 kg
Current wt 98.4( lost thru IF between Nov 19 - Jan 2020)
Thereafter gained, then lost and stagnated....
Hi
Firstly, congrats for what you've done so far, particularly dipping below 100kg.
I started four days ago.
Height 185cm/6'1" age 60, male
Thanks to lockdown boredom I'm starting from my all-time heaviest 113kg/250lbs