Hey ya'll, I'm going to do some more working out, but I am going to switch it up a bit. Instead of the usual 30-60 min workout, I want to do micro workouts. Like a 15 min workout here, and then another 15 min workout an hour or two later. I figure doing small workouts throughout the day may help me lose even more weight. What do you guys think?
Do you guys have any suggestions for quick workouts?
Do you guys have any suggestions for quick workouts?