I am not against supplements because I know that there are supplements which are really effective and true to their claims. Also, I understand that supplements are not for body builders only but also for health conscious people like us. However, what I couldn’t come to terms with supplements is the disclaimer on the bottom of the label that says – no approved therapeutic claims. That disclaimer is the requirement of the government’s FDA and since those supplements couldn’t contradict the label so I guess it is true in some cases.