my omad log

[pinkbell]

i had a store made
panzerotti with the
red dipping sauce
and it went on a plate
my plates are tiny ones
not dinner ones
im not sure of the proper
name of them

 

[pinkbell]

sorry for not posting
its difficult posting half an
OMAD

 

[pinkbell]

i had a very big salad for my omad today

 

[pinkbell]

i had 3 cups of soup
it had to be in my huge mug
i just couldnt get it to stay on a plate
lol

 

[pinkbell]

2 cups sunflower seeds measured
and put on the plate

 

[pinkbell]

2 pints of blueberries

 

[pinkbell]

3 egg salad sandwiches

 

[pinkbell]

1 footlong roast beef sub

 

[pinkbell]

2 tim hortons classic breakfast sandwiches


i began OMAD today again
had to go off for surgeries
i couldnt focus on everything
things kept interferring with the regular mealtime too

i know fast food/take out foods arent the best
but sometimes its just easier
and with 2 health conditions and low cooking skills and a low food budget-
i just eat when im out with others
but not planning on it being the norm

 

[pinkbell]

wed omad--
1 assorted sub

todays omad--
2 breakfast sandwiches

tomorrow wont be take out
finally

 

[pinkbell]

2 fried sausage rounds
with 2 cups strawberry soymilk

 

[pinkbell]

same thing today
as yesterday

 

[pinkbell]

egg salad sandwich
water

pretty tired today
didnt get much food in

 

[pinkbell]

turkey breast
with soymilk

 

[beachball]

1 can of tuna

 

[beachball]

yesterday 3 slices of a grocery store made in store
pizza in the car at the park
had to get out of the apt. lol
(covid restrictions)
today not sure yet

 

[beachball]

1 can soup
50 grams sliced deli ham
1 can beer
1 bag of chips

 

[beachball]

1 coffee
100 grams of ham on 2 slices toasted flax bread
2 thick slices corn beef on 2 slices toasted flax bread
1 bag of chips
1 cup white wine

finally getting less hungry in the hours
up to mealtime
aiming for 10 cups of water a day

 

[beachball]

2 boiled eggs
2 chicken breasts with shakenbake
1 cup white wine
1 coffee
1 can soup

 

[beachball]

3 cups soup
1 meat and cheese sandwich
3 lemon bars