Yesterday Day #46
@KabiruYoungshark ...you are so right. I never did envision the challenges as I didn't know the challenges. But in the middle of this challenge I am learning how to cope and how to bounce back!
Yesterday was a challenge.
Yesterday I did a foolish thing.
I never took my lunch to school as I had an engagement that I knew would take up all my lunch time.
BUT I didn't plan on having a very emotional morning. I even cried...immigration blues
So when I got back from my appointment...I was starving and yes! ...I made some BAD eating decisions.
And then I got home and had my BIG OMAD for exactly an hour!
.....That said....
...this morning I was curious and I went on the scale....(I should not have done this). I am very sadden by what I saw.
BUT...I am NOT NOT NOT giving up.
Today is a new day and yes...I will be OMADing!
I sometimes wonder!!! Why am I doing this BUT I have to .... My goal is to complete this 3 months challenge and maintain my weight loss and have a Merry Christmas and Enjoy my New Year!!! I have BIG plans for my health and wellness for 2019 and this process of getting into my weight range is the first step towards accomplishing these 2019 superstar goals!!!!!
So....if you are like me and fell of the wagon yesterday...please please join me this new day and let us eat healthy OMAD meals and know that WE GOT THIS
Have a fabulous OMAD day and NEVER GIVE UP!!!!
Nuff love
@KabiruYoungshark ...you are so right. I never did envision the challenges as I didn't know the challenges. But in the middle of this challenge I am learning how to cope and how to bounce back!
Yesterday was a challenge.
Yesterday I did a foolish thing.
I never took my lunch to school as I had an engagement that I knew would take up all my lunch time.
BUT I didn't plan on having a very emotional morning. I even cried...immigration blues
So when I got back from my appointment...I was starving and yes! ...I made some BAD eating decisions.
And then I got home and had my BIG OMAD for exactly an hour!
.....That said....
...this morning I was curious and I went on the scale....(I should not have done this). I am very sadden by what I saw.
BUT...I am NOT NOT NOT giving up.
Today is a new day and yes...I will be OMADing!
I sometimes wonder!!! Why am I doing this BUT I have to .... My goal is to complete this 3 months challenge and maintain my weight loss and have a Merry Christmas and Enjoy my New Year!!! I have BIG plans for my health and wellness for 2019 and this process of getting into my weight range is the first step towards accomplishing these 2019 superstar goals!!!!!
So....if you are like me and fell of the wagon yesterday...please please join me this new day and let us eat healthy OMAD meals and know that WE GOT THIS
Have a fabulous OMAD day and NEVER GIVE UP!!!!
Nuff love