This is after how many months?
Just from doing omad?
This is great, did you count calories? Was it one plate? One meal?
Thank you, have been stuck in my weight loss, am diet of diets. I want something that will work out.
Hello Jimmy, your transformation is so inspiring, and knowing that you only did OMAD diet to lose that much weight gives many people hope and is very motivating.
Jimmy, you’ve motivated me! This is day 316! Soon to be 65 this month.