So, I searched and the only response I saw was to follow recommendations and resume diet after issue is over with. Well, I don’t really have much choice in that matter. I’ve been on nsaids for months due to an injury and have gained weight due to not doing everything I used to do. I’ll probably remain on them until some treatment works.
I’ve been drinking oat milk when taking medication at morning and night (12hr apart) with a meal time somewhere around late lunch.
Does that ruin the benefits of OMAD and I should try another diet or is my solution or another acceptable?
I’ve been drinking oat milk when taking medication at morning and night (12hr apart) with a meal time somewhere around late lunch.
Does that ruin the benefits of OMAD and I should try another diet or is my solution or another acceptable?