It's Monday and I'm starting OMAD!

Yea,it a good thing and great journey to take for a ravishing, refreshing and great body. Try to be consistent with it and keep on with it to get your desired weight. Please update us on your journey to encourage others goodluck
 
Well i wish you good luck on achieving your goal. I'm sure your gonna achieve it with flying colors. We support your journey and transformation:).
 
I actually do Omad diet before while I am in our province. But now that I am no more near my mother's nutritious veggies meals. Everyday seems my cheatday, and that is sad.
Now, I am making myself ready to start the OMAD. Thank you in advance for all your tips and lists of some diet meals!
 
I'm looking forward to seeing you succeed. Just stick with your goal until you achieve it. There will be times when you will be tempted but remember why you started this journey.
 
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