I think there's nothing wrong with it if you will eat with moderation and try to eat within your eating window.if you're keen on keeping a perfect weight then you wouldn't have much of a problem just like me in keeping fit and taking away from food but you can still enjoy but moderately.
If it is in the eating window, there is no reason why
@Corzhens cannot go to the banquet and totally enjoy herself with as much of whatever food is there.
This is exactly one of the greatest benefits of OMAD, it that there is room for feasting as well as fasting, unlike most restrictive diets.
You are very wrong if you think that OMAD is just about cutting calories and only eating minimal amounts of foods,
@Enyi !
If you will just read the information about OMAD that Jimmy has put on his website, it will explain this to you and then you will not be giving people like Corie (who is really trying to do this and lose weight) the wrong information about what she can do.
Of course, she can stay on OMAD, and still celebrate the holidays, just like anyone else can !
If we know we are invited to a party or banquet, then we plan our fasting time around that, so we will be in the eating window for the banquet. If more things than one invitation happen, it might mean shorter times of just intermittent fasting throughout the holidays, and even skipping some days, and then getting back on schedule afterwards.
The authorities of IF all recommend that you allow for things like holidays and vacations.