Great article. Totally agree with the celebrities. I do exactly what Liz Hurly does, I live on hot water in the morning and the rest of the day. Like Megan Fox, I plan to do this diet until I reach my ideal weight and then I will switch to paleo. I guess great minds think alike! This article shows us what an effective way of eating this is. I however think that you should find a balance where you are not on it for the rest of your life. Maybe do it a couple of times a week, to maintain. or for one week a month or after three months e.t.c