Weight loss has been my biggest challenge my entire life. Obesity has stolen untold opportunities from me. My hope is to reach a healthy weight and be able to really enjoy the remaining years I have, which would include a trip to Harry Potter World in Florida! Short of Weight Loss Surgery (I know 3 people that had this done, all have regained some or all of the weight they lost) I have tried almost every plan that I heard of. Wasted a lot of money on several of them. I really hope this is the one that works for me!
Hoping I get it right this time.
- Thread starter Maverick59
- Start date
I have tried just about every type of "diet" that you can think of and omad is the only one that I have been able to stick with and that I have gotten results with. If you go tot he "Guide" section on this site there is a lot of information to make the transition into omad easier. It ultimately comes down to willpower and good food-choices though. At least that's how I see it.
Simply cutting calories never worked for me because spreading them out through the day left me always wanting more, so I'd eat more. With omad, I have my set time that I eat, and I get to eat enough to satisfy my hunger. I've had a few failures so far in the last 6-7 weeks, but I've had more successes.
Learn all you can about omad, set short and long-term goals to keep you motivated, and if you do fail, just keep going. Omad has quite literally changed my life. I wish you the very best of luck!
Simply cutting calories never worked for me because spreading them out through the day left me always wanting more, so I'd eat more. With omad, I have my set time that I eat, and I get to eat enough to satisfy my hunger. I've had a few failures so far in the last 6-7 weeks, but I've had more successes.
Learn all you can about omad, set short and long-term goals to keep you motivated, and if you do fail, just keep going. Omad has quite literally changed my life. I wish you the very best of luck!
Thank you so much for your words of support. I am really happy to hear this plan is working for you. I hope it takes you all the way!