Have you ever tried some detox drinks while doing OMAD to lose weight? I would like to try some of them for me soon, maybe you can recommend me some recipes.
I also drink ginger tea. I found this very interesting kind of tea in the Philippines. It is called mangosteen tea. It is also combined with different herbs. In the Philippines they consider mangosteen as a wonder fruit along side with guyabano and dragon fruit.A good natural detox drinks are: pineapple, ginger, tea, fruit juices combined, and the like. The thing is for one to take natural substances than processed ones like the commercial detox drinks which many times can even be harmful to our health.
You dont have to suffer while detoxing. If you enjoy eating or consuming fruits you are kinda detoxing. Did you know that drinking coffee has detoxing effect also? When you eat pineapple - apple shake, you can also consider it detoxing. There are a lot of fun ways to detox.I dont agree with detoxing. Every time I have tried to detox my bodies reaction... Normally people use juicing to detox, However when you mix all those ingredients together they make you feel really really horrible. I have had a detox of lemon juice, tomatoes, spinach, ginger and honey. For days I felt like throwing up and like I was fool . I completely lost my appetite. I really don't advocate detox. Just have water and something like green tea and this will keep your body cleansed.
I'm so glad you said that. Many people don't realize that you don't have to make yourself miserable to detox. I think you can also drink pineapple water. Lots of people say lemon water but pineapple water is good too! If your body reacts to something you put in it, then listen to your body! Most people just get ideas from various recipes and then they figure out what works for them. That's what I do! You want to stay healthy. Not make yourself sick.You dont have to suffer while detoxing. If you enjoy eating or consuming fruits you are kinda detoxing. Did you know that drinking coffee has detoxing effect also? When you eat pineapple - apple shake, you can also consider it detoxing. There are a lot of fun ways to detox.
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