Yes, also here in our country, milktea is really "in". I am a tea drinker even if it is not a trend. I also don't drink tea for slimming effects but it's benefit rather. I love drinking green tea because it has detoxifying effect. They say it also promotes more alert brain. When I was just a student, I used to drink tea before exams.Green tea is very effective in dieting. Some people drink green tea to help them lose weight. Most of the teenagers here in our country we're hooked up with milk tea. Well, there are many benefits we could get from green tea. It may not be that good in your first drink, but when you get used to it, you'll realize how helpful it is. It helps a person to lose weight that's why there many slimming tea out there.
MUndeniably, green tea is an amazing anti-oxidant, fat-burner, protector against heart disease, and a lot more. However, according to a lot of nutritionists, there is a proper way and best way of drinking it which most of the people are taking for granted. I myself was guilty of this. Let me enumerate some of it for the benefits of many.
1. Avoid drinking green tea on an empty stomach because it might affect the stomach balance. Especially if you're acidic, please don't do this.
2. Don't drink more than three cups in a day because it contains antioxidants and other compounds. Too much of these may damage our liver.
3. Don't drink immediately after meals because it can inhibit nutrient absorptions. It means that whatever you eat is not absorbed properly by our stomach. Caffeine and tannins act as an obstruction. I always drink green tea one hour after my meal.
You could also try green tea with matcha. I'm just not sure if the price is the same with regular tea but even though, matcha adds to its detoxifying power. Coffee is another tasty and healthy drink. It's also one of my favorites.M
I always drink warm green tea at 9am. Our office is airconditioned so I drink at 3pm. I enjoy drinking green tea not for the purpose of slimming down. Though it does really works as fat burner, I prefer drinking it due to the fact that it can detoxify our body. In our country, it is not usual to drink warm tea. Coffee is more popular. Most of the people here prefer drinking tea if it is mixed with other stuff.
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