https://omaddiet.com/fish-oil-benefits-omad-diet/
Jimmy Swartz Administrator Staff member Sep 22, 2017 #1 https://omaddiet.com/fish-oil-benefits-omad-diet/
A amelia88 May 15, 2018 #2 I knew about some of the health benefits of fish oil, but I didn't know about the links between it and reducing anxiety! I love that a natural remedy can assist in things like that. I do take an Omega 3 supplement daily so hopefully that's helping!
I knew about some of the health benefits of fish oil, but I didn't know about the links between it and reducing anxiety! I love that a natural remedy can assist in things like that. I do take an Omega 3 supplement daily so hopefully that's helping!
A Alania May 28, 2019 #3 My doctor told me to consume a lot of fish oil when I had heart problems as well, appears to me it's good all the time, not just on OMAD!
My doctor told me to consume a lot of fish oil when I had heart problems as well, appears to me it's good all the time, not just on OMAD!