First day! want to join me?

Wippazow

Wippazow

Day one is better than someday!
This day one! I would love to match up with other Day one people to take this journey with someone. I want to do this for 90 days. For the first couple weeks I would like someone to check in with on progress.
Stats are:
216 lbs, Female, 46 years old.
If you want to have some one to support you, please email me.
I am 3 hours in and my stomach is growling like a bear :)

Robin
 
D

Don Fatale

Hi Robin
I've now been doing OMAD for four weeks and feel better and lighter for it. First few days can be hard. Using bulletproof coffee in the morning got me over the most hungry moment of the day (mid morning). Let us know how you are doing.
 
Reacher

Reacher

Hi Robin
Day one for me too would like to lose around 25 to 30lbs
My Stats are
203 lbs Male 6ft 2, 53 years old
 
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Wippazow

Wippazow

Don Fatale said:
Hi Robin
I've now been doing OMAD for four weeks and feel better and lighter for it. First few days can be hard. Using bulletproof coffee in the morning got me over the most hungry moment of the day (mid morning). Let us know how you are doing.
Click to expand...
Yep- I learned the hard way yesterday :oops:. My pre - OMAD caffeine sources were full of calories. Had a terrible headache yesterday. But now I am armed with TEA :p
 
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