Drinks like Gatorade that include electrolytes?

[JeffR]

Hey guys, what are some beverages that have electrolytes, but doesn't have sugar and high sodium, or high in other junk?

Gatorade is an option, but still has sugar and sodium. Any suggestions for drinks that have neither but have a decent amount of electrolytes?

 

[Kyle]

You can get electrolytes from fruits and veggies. Stuff like; watermelon, oranges, bananas, strawberries, cucumber, celery, lemons and some more.

 

[agbuyarashel]

You can get electrolytes from fruits and veggies. Stuff like; watermelon, oranges, bananas, strawberries, cucumber, celery, lemons and some more.

I didn't know fruits contain electrolytes. Thanks for the info. I think this is so much better than gatorade. Though fruits also have sugar atleast its not artificial.

 

[rardJaw]

posso usare l'italiano or english