Drinking Ginger Ale

Hello everyone! I’m new to this forum so please bare with me! I decided to do this diet because I want to lose a few pounds for the summer. Is it safe to drink Ginger Ale during this diet? Love to hear your feedback!
 
Drinking any sugary soda will break your fast. Which is the whole point of OMAD. your body goes into fast mode and starts burning fat and repairing and recycling bad cells. Ginger ale is no exception. it has sweeteners whether it be toxic artificial sweeteners or regular sugar. including high fructose corn syrups. that make it sweet. otherwise, it would just taste like a ginger root in water. So in short. it's not a good idea for OMAD.
 
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