I see that on the site page here it talks about Vegetable broth as an alternative to water while fasting. Do any of you veteran OMAD'ers dare drink anything besides water, tea, lemon water, and coffee or coffee with cream?
(I don't drink coffee nor coffee with cream but read of some OMAD'ers who do.) Does anybody drink broth sometimes? This morning I did. I think it was perhaps the salt in there that was so satisfying. Speaking of which, I've read from another omad'er to put a pinch of salt in that first morning water. I can see this would be beneficial since all the liquids can wash out salts, and make it difficult to remain hydrated?
(I don't drink coffee nor coffee with cream but read of some OMAD'ers who do.) Does anybody drink broth sometimes? This morning I did. I think it was perhaps the salt in there that was so satisfying. Speaking of which, I've read from another omad'er to put a pinch of salt in that first morning water. I can see this would be beneficial since all the liquids can wash out salts, and make it difficult to remain hydrated?
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