HI everyone.
STARTING WEIGHT 231.4 lb.
I'm on day one and have been reading everyone's progress stories so I thought I would start my own.
I've a very busy lifestyle and work long hours with alot of traveling involved so I think this diet is the one for me.
I'm 35 year old, 6ft tall and overweight, I enjoy sport but I seem to enjoy food more.
I'm going to to stick with the diet as well as introducing exercise 3 times a week as I prepare for my new football season starting.
I will post weekly and hopefully you enjoy my progress.
Thanks
FEEDTHEGOAT
STARTING WEIGHT 231.4 lb.
I'm on day one and have been reading everyone's progress stories so I thought I would start my own.
I've a very busy lifestyle and work long hours with alot of traveling involved so I think this diet is the one for me.
I'm 35 year old, 6ft tall and overweight, I enjoy sport but I seem to enjoy food more.
I'm going to to stick with the diet as well as introducing exercise 3 times a week as I prepare for my new football season starting.
I will post weekly and hopefully you enjoy my progress.
Thanks
FEEDTHEGOAT
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