Day 1- Here I Go!

Hi everyone. I'm pumped about starting the omad diet. I hope to make friends here so we can hold each other accountable and share our successes!

Me: 31 years old and after 4 kiddos my weight has gone up to 218 pounds. Ready to feel better about myself and get some energy. My stomach is already growling but I am determined!
 
Welcome aboard Tamara! You will start to feel better about yourself in no time. I've been doing Omad since last fall and it's the best choice I ever made.
 
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